Sometimes life in the exciting, bustling city can take its toll. Whether it’s the stress of a long, hectic day in the office, a night time bout of insomnia, or even something as simple as traipsing from shop to shop trying to decide which pair of shoes to buy, there’s always a time when it’s good to go for a bit of extra pampering.

The Spa at Four Seasons Hotel Bangkok understands the needs of the city-dwelling urban warrior. That’s why from February 1, 2012, the Spa will be introducing three new treatments aimed at taking the strain out of city life.

The After-Work De-Stresser - the perfect reward at the end of a long day, this treatment focuses on the back, neck and head to melt away stress and impart a feeling of immediate and long-lasting relaxation. Beginning with a floral foot bath, the treatment continues with a tension relief back massage, and finishes with a soothing head and scalp massage.

Shopper’s Relief - shopping is exercise too after all. After trawling the malls, shoppers can bring those tired toes to the Spa where this treatment is guaranteed to revive weary legs and feet. A soothing floral foot soak followed by a tension relief back massage and reviving foot massage will leave feet ready to get back out and hit the shops again.

Sweet Dream Remedy - the perfect relief for those who have trouble relaxing and clearing their minds of stress at night. The Sweet Dream Remedy begins with an indulgent sleep-inducing soak, followed by a deeply relaxing Sleep Well Massage to unwind body, mind and spirit, and promote deep, restful sleep.

The new Urban Lifestyle treatments will be available at The Spa at Four Seasons Hotel Bangkok from February 1, 2012. Prices are subject to prevailing government tax and service charge.