Cosying up in bed and drifting off into a deep sleep is a fantastic feeling but the reality is that many of us are left tossing and turning with thoughts racing through our minds before struggling to get a good night’s rest.

This year help is at hand as Dukes London spearheading the trend for Beditation, also known as mattress mindfulness, to help guests indulge in the ideal bed-time wind-down and find their Zen in the heart of the bustling capital.

As part of this Beditation initiative, Dukes has launched The Beditation Butler, the first mindful room service for 2017, with herbal teas, specialised podcasts and playlists offering tips on calming breathing exercises to help guests clear their minds and leave the stresses and strains of daily life behind.

Whether you are a busy city exec looking to boost productivity and be on top of your game, have trouble relaxing, or simply want to join in the latest trend, Dukes London has all you need for the ultimate Beditation experience.

Nestled in a quiet, cobbled courtyard, Dukes’ peaceful yet central location is the ideal place to learn the art of Beditation and guests will feel calm and relaxed the moment they walk through the door, with the signature scent of the new Dukes Floris London candle wafting out restful hyacinth and bluebell aromas.

Dukes’ new mindful room service and Beditation Butler will be available to guests booking to stay in one of the hotel’s beautiful Duchess Rooms, which will soon boast stunning new Liberty Fabrics as part of the hotel’s major refurbishment programme for 2017.

Guests can make the most of sumptuous pillows, duvets and luxurious bedding, perfect for snuggling up in after a warming cup of herbal tea or after a relaxing bath using Floris London bath essences, to help sooth away any worries from the day.

After a sound night’s sleep, guests can look forward to waking up feeling well-rested and, after a hearty and healthy breakfast, ready to face the day.