New Age Health Spa: Intimate and Charming

New Age Health Spa is the only destination spa in New York State. Located on 280 pristine acres in Sullivan County, this all-inclusive resort offers health enhancing services for both women and men in a nurturing environment.

Intimate and charming lodges at New Age accommodate 72 guests year round. A wide range of room categories makes this spa vacation one of the most affordable.

Included in New Age Health Spa rates are three healthful meals daily, complete use of spa facilities and unlimited participation in scheduled activities. New Age prides itself on state-of-the-art facilities; a highly trained staff and a wide range of programs dedicated to the integration of body, mind and spirit.

Fitness facilities at New Age include a fully equipped gym, heated indoor and outdoor swimming pools, and a sunshine-filled exercise studio hosting innovative cardiovascular, muscle-conditioning and stretch classes each day.

The “Cayuga Yoga & Meditation Center” is home to the New Age Spiritual program. Classes in Yoga, Tai Chi, Meditation and Chi Kung, suitable for both beginners and advanced students, take place daily in this bucolic sanctuary featuring a field stone fireplace and indoor waterfall.


For the outdoor enthusiast, New Age Health Spa offers one of the best hiking programs in the Catskills. On-site activities include the “Alpine Tower” climb and “High Elements” challenge course providing exhilarating adventure learning opportunities. Additionally, over five miles of groomed trails encompass the spa property accommodating a variety of seasonal activities and making New Age a nature-lover`s retreat.

The Spa Cuisine meal plan offers delicious low-fat meals. Creative chefs work closely with the nutrition staff to prepare vegetarian friendly meals utilizing only the highest quality ingredients available, many grown in the Spa`s own organic greenhouses. A juice fasting program for guests seeking a more cleansing diet is another dining option.

Holistic Spa treatments take the form of pampering bodywork or private wellness consultations. Muscle soothing massage, skin conditioning body wraps and anti-aging facials rejuvenate the body, while consultations addressing health issues such as weight and stress management help to provide guests with a recipe for a more balanced way of life.

The opportunity to view life from a new perspective is yours when you visit the New Age Health Spa, one of the premier health spas and retreats in the country.

New Age Health Spa is conveniently located 2? hours travel time from NY metropolitan airports.