“Announcing Coolfont`s New Tennis Program!: We are pleased to welcome two-time National Champion and All American, Jeremy Jack, launching an exciting program of tennis instruction, clinics and camps at Coolfont. See Recreation for details!”
Chakra Meditation: One hour guided meditation. Chakras are energy centers corresponding to nerve pathways in the body. These gateways receive and assimilate energy. When these chakras are open and balanced you will experience inner peace and harmony. Contact Lacy Jack, Spa Director, extension 7957 or [email protected], to schedule an appointment.
Coolfont welcomes Lee Barron, Reflexologist!: Lee has received his training and certification through the International Institute of Reflexology in St. Petersburg, Florida. He is currently taking scheduled appointments as well as walk-ins on Tuesdays, Wednesdays and Thursdays. Other Reflexologists at Coolfont are John Parkolay and Sheri Eaton who both work Saturdays and Sundays. According to reflex theory, points on the feet correspond to major organs of our bodies. Reflexology uses massage and pressure techniques on these points to relax and rejuvenate the entire body.
New Wellness Program:
ODYSSEY OF THE SOUL
August 4-8—This week could change your life! Four days (Sunday evening thru Thursday morning) full of intensely personal exploration sprinkled liberally with exhilarating exercise, healthy eating, soothing therapies and lots of fun. Return home with a fresh perspective on life and a whole new appreciation of you! $648.80 D/O per person and $742.80 S/O
*How Hardy Are You (learn about the power of beliefs)*Create Relationships that Float Your Boat*Cry Baby Cry (identify emotional style)*Are You Hungry (dealing with emotional cravings)*The Hurry Syndrome*The American Dream (myth or fact)*Heal Thyself*Stimulate Your Senses*Finding Meaning in 911
SUNDAY - 4:00pm - Check-in / 5:30pm - Orientation / 6:00pm - Dinner / 7:30pm - How Hardy Are You?#MONDAY - 7:30am - Morning Walk / 8:00am - Stretch / 8:30am - Breakfast / 9:30am - Create Relationships / 12:00 - Yoga / 1:00pm - Lunch / 2:00pm - Cry Baby Cry / 4:00pm - Free Time (spa service) / 6:00pm - Dinner / 7:30pm - Are You Hungry #TUESDAY - 7:30am - Morning Walk / 8:00am - Stretch / 8:30am - Breakfast / 9:30am - The American Dream / 12:00 - Journaling in Nature / 1:00pm - Lunch / 2:00pm - The Hurry Syndrome / 4:00pm - Free Time (spa service) / 6:00pm - Dinner / 7:30pm - Energy Workshop # WEDNESDAY - 7:30am - Morning Walk / 8:00am - Stretch / 8:30am - Breakfast / 9:30am - Heal Thy Self / 12:00 - Yoga / 1:00pm - Lunch / 2:00pm - Stimulate Your Senses / 4:00pm - Free Time (spa service) / 6:00pm - Dinner / 7:30pm - Meaning and Purpose # THURSDAY - 7:30am - Morning Walk / 8:00am - Stretch / 8:30am - Breakfast / 9:30am - Stimulate Your Senses / 12:00 - Hike / 1:00pm - Lunch
PACKAGE INCLUDES 4 NIGHTS, 3 HEALTHY MEALS A DAY, 1 ONE-HOUR SPA SERVICE, EXERCISE CLASSES, GUIDED NATURE HIKES, 23 HOURS OF PERSONAL EXPLORATION CLASSES AND USE OF ALL THE FACILITIES!