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Rosewood Little Dix Bay - The ultimate wellness escape

Rosewood Little Dix Bay - The ultimate wellness escape

Perched upon the stunning British Virgin Island of Virgin Gorda, Rosewood Little Dix Bay, complete with its cliff-top Sense Spa, dedicated fitness and yoga retreats, and vast array of land-based and water-based activities Rosewood Little Dix Bay provides the ultimate wellness escape.

Fitness and Yoga Retreats : May and June 2013
Rosewood Little Dix Bay’s four-day retreats have been crafted to offer a total body revitalization experience through a carefully-planned agenda of yoga or fitness classes, healthy cuisine tailored to individual nutrition plans, and massage in SENSE, A Rosewood Spa. Spearheaded by well-known New York based instructors, yoga classes, hosted by Johnny Anzalone, will leave guests balanced and strengthened while the more intense fitness workouts by Frank Baptiste of FranklyFitness, will combine strength, flexibility, cardio exercise and core training. Fitness Immersion Retreat : 8-12 May and Revitalise, Refresh, Renew Yoga 8-12 June ; 12-16 June 2013.

SENSE Cliff-Top Spa Experience
Perched high on a bluff overlooking the Caribbean Sea Sense Spa’s dramatic setting with 360° views is unparalleled. Using therapeutic practices and progressive concepts in health and wellness, many of the treatments fuse the indigenous botanical resources proliferating within the grounds of the resort with traditional, spiritual and physical healing arts. Sample treatments include: Little Dix Bay Signature Ritual, Virgin Gorda Goat Milk & Honey Wrap, “The Baths” Hot Stone Therapy and Seaside Sedation Massage.

A haven for sports enthusiasts
Hiking - guests can see the best of the region from one of Rosewood Little Dix Bay’s hiking trails - Cow Hill Trail winds behind the spa on the west side of the resort and offers spectacular views of the bay and across the marina, whilst The Savannah Bay trail starts at the eastern end of the resort and offers a more rigorous and lengthily trail where the “reward” is a refreshing dip in the ocean at Savannah Bay.

Tennis - having hosted the Legends Tennis Camp in association with Necker Island and Premier Tennis Travel last December, Rosewood Little Dix Bay’s luxurious tennis facility comprises three artificial grass courts and four hard courts on the doorstep of an impressive state-of-the-art indoor gym.


Diving at Rosewood Little Dix Bay - for over 25 years, Dive BVI located on the beach of the resort, has offered Scuba instruction, certification and excursions to guests at Rosewood Little Dix Bay. Dive BVI offers all levels of SSI courses from Discover Scuba to Divemaster, with the opportunity for certification in either Scuba Diver or Open Water Diver levels.