Grosvenor House Apartments by Jumeirah Living is launching three new wellness packages to offer guests the ultimate healthy living retreat while staying in London.

The packages are themed around fitness, relaxation and recuperation.

The wellness programmes have been put together by Grosvenor House Apartments’ trainer-in-residence Kathryn Tilbury, who has over ten years’ experience in the fitness industry and has worked in some of London’s most prestigious gyms.

Also known as Grosvenor House Apartments’ ‘fitness concierge,’ Tilbury assists residents with everything from specialist back pain and injury care to post-natal recovery exercises and expert fitness training.

The ‘Fitness Package’ comprises one consultation session with Kathryn and two subsequent training sessions, which will follow a programme set according to the individual’s needs and goals.

Using the latest fitness equipment and techniques, the programme offers a choice of functional strength, boxing, pilates, ballet and circuit based fat loss, or a combination of disciplines, to get in shape.

For those struggling after a sporting injury or operation, the ‘Recuperation Package’ is ideal.

It includes a consultation and five training sessions offering guests the opportunity to recover with the help of exercises that enhance wellbeing. 

For guests looking for a sense of calm, perhaps after a long haul flight or a stressful few days, the ‘Relaxation Package’ includes a one-off session with Kathryn, focusing on stretching, balance and breathing exercises to ease tension and aid relaxation.

Combining the refined services of a luxury hotel with the privacy, comfort and generous living space of a contemporary Mayfair residence, Grosvenor House Apartments by Jumeirah Living offers the perfect place to enjoy both short and extended stays.

Grosvenor House Apartments offers 130 residences ranging in size from studio to the five-bedroom Grosvenor Penthouse, many of which have striking views overlooking Hyde Park or the property’s unique vaulted Atrium.