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Do you need to get ‘bikini fit’ this summer?

Erna Low Body & Soul Holidays has put together body-defining spa packages designed to help you tone your body, lose inches and out a sparkle back in to your skin this summer. 

Vinothérapie® Spa at Relais San Maurizio, Italy

Treat yourself to a wide range of face and body treatments at the new Vinothérapie Spa that was created by Caudalie of Bordeaux in the old cellars of this beautifully restored 17th Century monastery. Combining the virtues of naturally warm spring water with vine, grape and grape seed extracts, Caudalie products contain stabilised polyhydric phenols making your skin more toned, healthy and glowing.  Treatments are carried out in spacious individual cabins made of stone and wood which overlook the vineyards of the Langhe.  4 nights from £995 per person (£1,315 single occupancy) including half board and Relaxation Vinothérapie Programme for 3 days (4 treatments a day). Prices based on 2 people sharing a classic double room with return flights from London/Turin and transfers.

Thalassotherapy at Sofitel Thalassa Vilalara, Portugal

Stay at Sofitel Thalassa Vilalara, one of the leading thalassotherapy centres in Europe, and a thalasso programme will be tailor-made to fit your individual requirements.  Thalassotherapy is based on the therapeutic use of seawater heated to body temperature and seawater products, including seaweed and algae wrap. This combined with complimentary treatments and low calorie meals, served in the hotel’s dietetique restaurant, will help you relax your muscles, eliminate toxins and loose a few pounds in anticipation of this summer.  Not to forget that the Algarve enjoys at least 300 days of sunshine a year, making it an ideal destination for getting the sun-kissed look out of season.


5 nights from £1,090 per person (£1,215 single occupancy) including full board (dietetique menu) and thalasso programme (4 treatments a day).  Prices based on 2 people sharing a Junior Suite Garden View with return flights from London-Faro and transfers.

Lose Weight at Incosol Hotel & Spa, Spain

Considered one of Europe’s finest spa hotels, Incosol Hotel & Spa offers a comprehensive combination of beauty care, massage therapies and specialist treatments with a variety of weight loss programmes. For example,
7-nights Weight Loss Programme Renaissance offers a medical consultation, general and endocrine blood analysis as well as nutritional and psychological evaluation.  Other services include: a study of corporal composition by Dexa Densitometry, medical & weight controls by Bioelectrical Impedance, 6 sessions of mechanical lymphatic drainage or wrapping as well as personalised diets helping you shed a few pounds before the bikini season kicks in.

7 nights from £1,980 per person (£1,860 single occupancy) including personalised treatments by attending doctors, relaxation therapies, informative talks, nutrition, phlebology, sport activities with personal trainers, 7 underwater manual massages, 1 facial treatment and medical report and recommendations for ongoing regime.

For enquiries and bookings or to request the full brochure, please visit