There are several fun, new and returning self-care and fitness offerings awaiting guests during Disney Springs Wellness Month presented by AdventHealth at Walt Disney World Resort in January 2025.

Starting Jan. 1, guests can once again tackle their wellness-related New Year’s resolutions at Disney Springs through a variety of complimentary activities to help people live their best lives, including facials, photography and drawing classes, fitness sessions hosted by lululemon, and more. Guests can even workout alongside performers from Drawn to Life presented by Cirque du Soleil & Disney, following some of their favorite pre-show workout routines. 

These new itineraries include exclusive deals and promotions at popular restaurants and retail locations across Disney Springs. 

For instance, there’s a “Girls’ Day Out’’ itinerary that includes a photography tour, a tea sampling class and an option to buy lunch at Paddlefish or Terralina Crafted Italian with discounted mocktails, plus shop 15% off feel-good items at the Basin beauty emporium. There’s also a “Family Day Out” itinerary that offers Zumba at the Disney Springs Kids Club, plus discounted bowling and lunch at Splitsville Luxury Lanes or menu items at Everglazed Donuts & Cold Brew. 

These sessions aim to provide the perfect blend of relaxation and revitalization, allowing participants to plunge themselves into self-care while surrounded by the vibrant energy of the world-class shopping and dining destinations within Disney Springs.

Guests can register today for the individual offerings and the itineraries on the Disney Springs website.