India has long been acclaimed for its ancient holistic healthcare and healing traditions. Through the years, Taj Hotels Resorts and Palaces has been refining the features of its existing health and fitness centres as well as created new spas and fitness facilities of international standards.  At Taj Spas, Ayurveda, yoga, meditation and herbal knowledge come together to create a complete rejuvenation experience. The Taj Spa Experience draws on contemporary Western and exotic Oriental philosophies, interwoven with the Indian philosophy of Ayurveda.

The Taj Spa destinations include The Taamra Spa at Taj Exotica in Goa and Taj Malabar in Cochin, Spa Aguada at Fort Aguada Beach Resort in Goa, Spa Vyana at Fisherman’s Cove in Chennai, Taj Lake Palace Spa in Udaipur, and the Mandara Spa at Taj Exotica Resort & Spa in Maldives. Offering a selection of relaxation treatments, beauty enhancements and rejuvenation sessions that suit individual needs, each spa has been created to offer a suite of treatments for a holistic experience in harmony with its location.

Speciality treatments are available at select spa locations, along with regular therapies offered at all Taj Spa destinations. At Taj Spas patrons can experience various therapies ranging from acupuncture, aromatherapy, body polish and oriental foot treatments to the energising salt glow, exotic lime and ginger scrub therapies. Other treatments include traditional massages such as the imperial head massage, Balinese massage, classic Swedish massage, therapeutic massage, shiatsu and much more.  The Taj Spas also offer a range of stress management, beauty enhancement and lifestyle management programmes.

With its commitment to Indian healing traditions, hospitality and international experience, Taj Hotels Resorts & Palaces is presently developing the best in Indian and international rejuvenation therapies, where ancient, time-honoured Indian wisdom will blend with contemporary therapies. With improved ayurvedic massage tables, original Taj Spa organic products, special ayurvedic and international spa cuisines, the latest technology and training of spa therapists; the Taj Spas will redefine the standards and facilities for holistic healing in India.

Established in 1903, Taj Hotels Resorts and Palaces is one of South Asia’s largest and finest group of hotels, comprising 57 hotels in 38 locations across India with an additional 13 international hotels in the Maldives, Mauritius, UK, Nepal, Sri Lanka, Africa and the Middle East.  From world-renowned landmarks to modern business hotels, idyllic beach resorts to authentic Rajput palaces, each Taj hotel offers an unrivalled fusion of warm Indian hospitality, world-class service and modern luxury.  The Taj, a symbol of Indian hospitality, has recently completed the centenary of its flagship hotel, The Taj Mahal Palace and Tower, Mumbai.  Taj Hotels Resorts and Palaces is part of the Tata Group, India’s premier business house. 
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