Juggling a busy career, home and social life can leave one with very little time to relieve the stress of everyday living, and that’s why the Conductors of Calm at The Spa in Four Seasons Hotel Dublin have introduced two express treatments designed to revitalize guests in a jiffy.

Whether a perk up for skin is needed for a big night out or one just wants a top up in between facial treatments, the Sodashi Aromatic Hydration Facial at EUR 85.00 for 40 minutes is the perfect pick me up. To begin, one of The Spa’s award winning therapists will apply a Sodashi aromatic compress with lemon extract to gently exfoliate the face, leaving a clear and even skin tone. The therapist will then offer an anti-ageing Sodashi signature facial massage, which increases blood circulation and aids the process of cell renewal, leaving skin radiant and one wonderfully relaxed.

Summer is fast approaching and to help prepare to bare all by the pool, there’s a Sodashi Cleanse and De-Stress Back Treatment at EUR 85.00 for 40 minutes. Backs are often neglected in winter’s woolly jumpers and scarves, but this Sodashi treatment using aromatic oils will cleanse the back of any impurities while soothing and relaxing muscle tensions. The treatment begins with an aromatic compress that gently exfoliates the skin, followed by a tension-relieving back massage. The therapist will then use Body Balance salts, which alleviate muscle tension and improve circulation. Finally, Sodashi’s deep relaxing body lotion is applied leaving skin soft, refreshed and more importantly, beach ready.

The Spa equivalent of a power nap, both of these treatments last just 40 minutes so one can enjoy the serenity of a trip to The Spa at Four Seasons Hotel Dublin but still have plenty of time to hurry home to get ready for a big night out feeling refreshed and relaxed with a glow inside and outside.