The Indian Detox from Sanda Wellness is the latest in a range of innovative and all-inclusive wellness programmes, uniquely designed to incorporate both medical and holistic therapies.
Utilising Sanda’s unique 360 degree consultation and trademark focus on the three ‘chakras’, the new retreat focuses on the principles of Ayurveda, an ancient Indian medicine based on natural and holistic living. Throughout the programme, all aspects of Wellness - the Physical, the Psychological and the Physiological - are all treated, but using Ayurvedic treatments, products and philosophies.
Ayurveda, meaning the knowledge of life or longevity, identifies seven different body-types or constitutions and recommends different diets, health regimes and lifestyles for each of them. By identifying each guest’s specific constitution, the Sanda Wellness team of specialists, from nutritionists and doctors to psychologists and beauty therapists, are able to prescribe and provide techniques and practices to strengthen, purify and detoxify. The Indian Detox Retreat incorporates an Ayurvedic menu that includes digestive juices, mind boosting drinks, herbal water, and cleansing drinks, fresh juices and broths. As part of the retreat, guests take part in educational talks and workshops, meditation sessions, personal life coaching and vision coaching. Also part of the programme is a daily yoga session, daily Ayurvedic therapies and treatments, medical assessments and doctors consultations, diet and nutritional planning, and a counselling or hypnotherapy session. And to ensure full relaxation, guests can indulge in relaxing
traditional Indian pampering beauty treatments. The Indian Detox Retreat offers its guests a complete detoxification with a focus on stress reduction, immunity, rejuvenation, and the cleansing and nurturing of the body, mind and soul. The retreat has been designed with ancient Indian holistic science in mind, leaving those who complete the programme feeling completely recharged and with clarity of mind, enabling them to deal better with everyday demands at home and at work.
Situated along the Western Ghats, The Dudhsagar resort is situated near one of the highest waterfalls in India and Goa’s biggest wildlife sanctuary. Featuring beautiful scenery and lush greenery, The Dudhsagar Retreat offers its guests a chance to experience relaxation and health in an eco and wildlife resort. Guests can stay in rustic elegance, with both deluxe eco-tents and fully furnished cabins available.
Also in India today, City.Mobi is celebrating the success of its new guide to Goa.
City.Mobi offers the most comprehensive mobile travel guides available, with over 800 cities in 200 countries listed. Each is developed by the City.Mobi team to combine into a single global travel directory.
Goa.mobi is the latest in this illustrious line up, offering click to call functionality – which means no scribbling down telephone numbers.
Most entries are also linked to websites where users can quickly access more detailed information if needed.
Other key features include information on accommodation, restaurants, attractions, entertainment, nightlife, shopping, and transport.
City.Mobi guides include user reviews and traveller utilities such as a translation guide, currency converter, news and local weather guide.