Optimise your energy levels, enjoy greater vitality and a better quality of life, reduce the risk of cancer, cardiovascular and degenerative diseases with Ti Sana’s new Healtheatarian Active Life programme designed to help you learn to set up and manage your own lifestyle.

Ti Sana Spa & Detox Retreat located outside Milan has designed a brand new health programme which includes a scientific-based nutrition combined with medical Spa treatments and gentle activities, guaranteed to give you the results you desire or your money back!

According to Ti Sana, being a Healtheatarian is optimising one’s energy and using it to heal our body and mind. Taking the first step can be hard, that is why the Healtheatarian Active Life programme is designed to give you the kick start you need!

Over the course of 10 days, you will be given a tailor-made, scientifically-based nutritional programme combining raw and cooked plant-based ingredients with a gourmet touch to inspire and treat your body in a holistic way.

The activity programme is tailored to revitalise and re-energise you and includes a variety of medical Spa treatments including a Bioimpedance test, body therapies such as Dead sea mud wrap, Draining facial Massage and infrared sauna, and physical activities programme including power walking, fitness and yoga amongst others.

Make use of extra activities such as cooking lessons, Ayurvedic presentations, and lectures on creating your personal nutritional plan to boost your knowledge of maintaining your own health & wellbeing.

Ti Sana Spa & Detox Retreat is an 18th century dwelling in the Lombardy region of Italy. It has been restored and revived by the D’Angelo family and become an award winning retreat and Spa for those who are serious about their wellbeing. Incorporating holistic therapies, gentle and therapeutic physical activity and nurturing nutrition, Ti Sana offers you to chance to listen to your body’s natural signals amidst an enchanting local environment.