For a truly innovative and empowering spa experience, Four Seasons Resort Costa Rica at Peninsula Papagayo invites guests to try three new health and wellness classes – Rainforest Meditation, Partner Stretching and Couples Reflexology – offered free to guests every week at the Spa. The classes are available during green season in Costa Rica, which runs from May through November.
“Our guests are excited to learn something new while they are in Costa Rica,” says Pascal Forotti, general manager, Four Seasons Resort Costa Rica at Peninsula Papagayo. “These new Spa classes offer guests several innovative ways to treat themselves while at the Resort as well as techniques for staying healthy and feeling great once they are back at home.”
Many fitness experts say “you are only as strong as you are flexible.” Daily stresses can cause the muscles to retain tension. In this new Partner Stretching class at the Spa, friends and couples learn fun and useful techniques to stretch and relieve stress and regain balance and flexibility. Partner Stretching is offered every Tuesday at 2:30 pm during green season.
The feet have the toughest job of all of the body parts. The Spa professionals at Four Seasons Resort Costa Rica help guests discover the beauty of foot reflexology and all its relaxation and health benefits. Spa guests will learn how to care for their feet with a great combination of therapy and indulgence by stimulating different parts of the body through key energy points on the feet. Couples Reflexology is offered every Thursday in the Spa at 2:30 pm during green season.
The Spa’s relaxation professionals lead guests in a beautiful meditation session to help open and clear the mind. Guests will find their mind and spirit becoming weightless as they listen to nature sounds from a tropical rainforest through a guided meditation process in this beautiful green season activity. Rainforest Meditation is offered every Friday at the Spa at 2:30 pm during green season.