Eat With Six Senses launches to health-conscience travellers

Eat With Six Senses launches to health-conscience travellers

Eating and holidays go hand in hand, and now guests can enjoy both without derailing their health goals thanks to fresh whole food that is nutritious and delicious.

Eat With Six Senses represents another pillar of the Six Senses wellness philosophy and approach to food and drink.

It is based on the guiding principles of natural ingredients, local and sustainable, and less is more, helping guests to reconnect with food safe in the knowledge that it’s good for them, and good for the world around them.

Six Senses chooses a cleaner and simpler approach to preparation, focusing on quality, balance and fresh whole food made from scratch.

Chefs indulge their love for hearty and healthy menus full of colour, taste and joy, while unapologetically avoiding the bad stuff (flavour enhancers, lectins, lactose, gluten and sugar).

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Instead they choose the ingredients and preparation methods that promote a healthy microbiome (the trillions of tiny gut buddies living in the body) to offer better digestion and absorption of nutrients while boosting the immune system.

It is essential to know what’s in food and where it’s from, and each Six Senses resort is reinforcing its relationships with local farmers, producers and suppliers, who are committed to responsible sourcing and seasonality.

By working closely with local producers, Six Senses is assuring that ethical practices in raising animals and avoiding at-risk species are adhered to.

Even closer to home, each Six Senses resort cultivates its own organic vegetable garden, one property already has its own free-range chicken farm to supply fresh eggs and two resorts have established mushroom huts.

Guests who simply holiday at Six Senses will eat more healthily by default.

Those guests who are curious about Eat With Six Senses and want to discover more about the food and beverage offerings, fitness and wellness activities, will have the basics for making life changes.