Downe Health Spa near Hartland on the North Devon Coast is now offering
individual Health Assessments and Personal Training sessions to complement
the fully-equipped gymnasium and wide range of therapies and treatments
already available, ideal for getting through the winter months, easing into
the Christmas period or kick starting the New Year!
Following the appointment of an Exercise & Lifestyle consultant who is a
qualified Health Assessment Technician and Weight Loss Controller, Downe
Health Spa has already devised and implemented a number of exciting new
initiatives.  As part of the health assessments, clients can have their lung
capacity, body mass index, body fat, blood pressure and pulse rate,
cardiovascular fitness and flexibility measured.

The results of these are evaluated and, where required, provide the
platform for a Personal Training plan.  The one-to-one sessions might include
weight loss and toning, post- and pre-natal training, chi ball pilates, stability
ball training or running programmes.

The new Exercise & Lifestyle consultant works alongside two therapists and
two beauticians to provide health, beauty, fitness and lifestyle advice,
for the ultimate spa experience.

A two-night break between October 2004 and February 2005, comprising
accommodation in a luxury one-bedroom cottage with central heating and log
burners, plus a Pamper Day including unlimited use of the state-of-the-art
gymnasium and spa facilities, a light lunch, soft drinks as required, a
Devonshire cream tea, and a relaxing Aromatherapy Back & Shoulder Massage,
costs £195 per person, based on two people.

An individual Health Assessment costs £35 or, combined with two hours of
Personal Training, the cost is £85.

For further details visit www.devonspa.com or telephone: 01237 441881 to request a brochure.
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