The BodyHoliday at LeSPORT, St. Lucia and LaSource Grenada, are celebrating the seventh anniversary of their Master Class program by extending it to a year round basis due to its popularity. In the Master Class program, highly skilled professionals in various physical and mental health and fitness disciplines conduct classes, which are covered by the resorts’ all-inclusive daily rate.The diversity of the courses ranges from Bikram and Ashtanga yoga and Tai Chi to life enrichment and naturopathic medicine. An important aim of the series is to instruct guests on how they can continue to practice at home what they’ve learned on there holiday.For example, Jane Wake, Britain’s top fitness guru, focuses her Body-A-Wake program on advice that is inspirational, yet practical and realistic to an individual’s lifestyle. Her instruction covers how to make a lifestyle change with effective and empowering self-help techniques.
These classes supplement the full range of activities offered at LaSource and The BodyHoliday. Daily rates at the resorts cover accommodations; all meals; alcoholic and non-alcoholic beverages; land and water sports, with instruction; fitness and yoga classes; services of a personal trainer; a program of treatments in the Oasis, the resorts’ spa facility; hotel taxes and gratuities.The wide array of sports offerings includes scuba diving, waterskiing, sailing, tennis, golf, archery, fencing and much more. Fitness classes range from aqua aerobics to step aerobics, and health and relaxation spa treatments include aromatherapy, massages, facials, Thalasso wraps and more.LaSource, “the amazing holiday,” has 100 rooms and junior suites, is nestled on a half-mile stretch of Pink Gin Beach and surrounded by 40 acres of lush gardens. The BodyHoliday at LeSPORT, “the first lasting holiday,” has 154 rooms and suites, is on 15 tropical acres and 300 yards of secluded Cariblue Beach.