Music sound therapy has been used in ancient India and Sri Lanka to aid meditation and deep relaxation. In Ayurveda, it is said that sound has a profound effect on health.
The latest release in the Mind Body and Soul series from New World Music, is Ayurveda by Composer Chris Conway, which comes complete with comprehensive notes on the subject by expert Dr Shantha Godagama.
The tracks on this CD have been carefully created to bring balance of the three doshas: Vata music for air and space, Pitta music for fire and water, and Kapha music for earth and water. This musical compilation works in perfect harmony throughout spas, particularly with massage therapies as it brings all five elements of the world together to balance the three doshas.